Get ready to prioritize your health and discover the power of building great health habits with our special guests on the podcast, Indre Kaikare and Dr. Miguel Damas. In times of uncertainty, it's crucial to remember that health should always take precedence.

Both Indre and Dr. Miguel are not only pioneers in their respective industries but also advocates for cultivating discipline and accountability when it comes to personal health. They understand that great leaders not only prioritize their own well-being but also help others develop these essential habits.

Let's meet our guests:

Indre Kaikare brings over a decade of international experience in recruitment and has successfully built the Surfshark team, who transformed Surfshark into a unicorn. With her latest venture, jobRely, she continues to support startups in growing their teams. As a founder herself, Indre recognizes the importance of sharing knowledge and learning from others' mistakes. Be sure to check out her recently launched Startup Recruitment Failures Podcast, where valuable insights are shared (https://jobrely.com/resources/podcast). Additionally, she is creating the vibrant community of Lisbon Founders Club, bringing together startup founders in Lisbon.

Dr. Miguel Damas, also known as "the Biohacking MD," is passionate about helping individuals overcome limitations and achieve their goals and dreams. As a family doctor with a background in sports medicine, he combines his expertise in nutrition, psychology, and health tech to implement personalized and precision medicine strategies. With a focus on optimizing human health and performance, Dr. Miguel has worked with individuals from over 40 countries on five continents. His insights and lectures on biohacking and health optimization will inspire you to reach new levels of success, both personally and professionally.

Throughout our conversation, you'll gain valuable takeaways:

• Make healthy habits a daily focus in your life.


• Track those habits and create positive reinforcement from them.

Join us on this episode as we dive into the world of health, discipline, and personal growth. Discover how prioritizing your well-being can transform your life and empower you to become the best version of yourself. Get ready to embrace the power of building healthy habits and unlocking your full potential.